Serves 1
6egg whites
2tbsp frozen spinach/thawed
2tbsp parmesean cheese
Beat spinach and egg whites together. Fry. Flip and put cheese onto. When starts to melt, fold and serve.
Per Serving: Calories 146 - Total Fat 3g Saturated Fat 1g - Cholesterol 7mg - Sodium 475mg - Total Carbohydrate 3g - Dietary Fiber 1g - Sugars 2g - Protein 26g
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