Phase 1 - Shopping List

Fruits
2 cup fresh strawberries
8 oz orange juice
1 grapefruit
0.5 cataloupe
0.3 cup lemon juice
2 banana
1 orange

Veggies
1 bunch asparagus
1 cup green beans
17 cups salad greens
1.25 cup zuchinni
1 cup peas
2.5 cup snow peas
0.027777778 bunch cilantro
5 roma tomato
0.5 cup celery
0.25 cup carrots
4 red peppers
3.25 cup red onion
0.5 tablespoon green onion
2.25 cup broccoli
1 cucumber
4.5 cup mushrooms
2 oz avocado
1 potato
2 cups butternut squash

Milk
1 kg cheese
2.5 L skim milk
2cup nonfat plain yogurt
4 doz eggs

meat
340g turkey
340g oz ground turkey
8 slices turkey bacon
4 oz turkey jerky

4 lbs chicken breast

450g oz pork tenderloin
4 top sirloin steak

4 oz sausage patty

3 oz tuna
170g oz turkey breast
170g oz ham

340g salmon
340g halibut
340g swordfish
340g oz shrimp

bread
2 english muffin

misc
14 protein bar
8 cup wild rice
12 oz nutz
2 cups miso soup
5.6 oz canned tomatos
0.333333333 cups white wine
0.041666667 cup tomato paste
0.6 cups tomato juice
0.888888889 oz tomato sauce
4 cups chicken broth
2.666666667 oz dried soba noodles