Sunday, May 3, 2009

start P90X

Today I start P90X workout. This is an intense DVD workout that I attempted once in the past but couldn't last more than a couple weeks. It isn't for the faint of heart.

Here is my bio:
Male, 28yrs, 190lbs, 5'10"
My job is sitting in front of a computer and I do little else when i get home
My eating habits are whatever I feel like, with fast food generally once or twice a week.

My plan is to:
1) Ramp into P90x for the 1st week and start to watch what I eat
2) The 2nd week will be the start of p90X
3) Modify the nutrition plan to make it affordable (the first time I tried the food cost me $700/mth)
4) Try to include some fun activities besides the videos
5) Go the distance.

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