Wednesday, May 6, 2009

Ramp up week - Day 3

Today is the shoulder workout. I have a tee time booked at a city golf course at 6pm so I don't think I'll be able to make it for the workout but here is hoping.

ADDITION: I ended up golfing then going to bed at 9pm. The next morning I woke up at 6:15am and did the shoulder workout. See the next day for details

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