Recipes - Chicken Scramble

Serves 1

6 egg whites
3 oz chicken (although I use a whole breast)
2tbsp parmesian cheese

Fry eggs together, and put chicken on a George Forman grill at the same time. Once the chicken is done, dice then fly the egg and put the chicken and cheese in the center of the egg. Wait until cheese starts to melt then fold and serve.

Per serving (incl whole chicken breast): Calories 278 - Total Fat 6g Saturated Fat 2g - Cholesterol 80mg - Sodium 511mg - Total Carbohydrate 2g - Dietary Fiber 0g - Sugars 1g - Protein 51g