Friday, May 15, 2009

Recipes - Turkey Burgers

Serves 1

1/2lb ground turkey
2tbsp breadcrumbs
1/4 egg
2teaspoon green onion
1/4 teaspoon dijon mustard
dash Worcestershire sauce

Combien together and grill.

Per Serving: Calories 313 - Total Fat 12g Saturated Fat 3g - Cholesterol 84mg - Sodium 366mg - Total Carbohydrate 21g - Dietary Fiber 2g - Sugars 2g - Protein 27g

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